INTRODUCTION TO PADDLE BOARD

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How do you spend the day at the beach? Kayak, canoe, windsurf, or just lie on the beach. This is all old-fashioned because the next thing that hits the water sports business across the globe is paddle boarding. Stand up paddle which can also be called SUP is one of the newest watersports where you use the paddle to surf the waters. Although this sport has its roots in Polynesian culture, it is now gaining popularity with people around the world and is an everyday activity on the beaches of Thailand. You can paddle in the ocean, in the river, in the lakes, and even in the mangroves. Learning the sport is also easy. You just need to buy a board, a racket, a PDF and suitable clothing.

Paddleboard: stability and volume are the two significant factors that show the quality of a paddle board. Small paddleboards are useful if you want to paddle on rivers, lakes, or any other calm water. But when paddling in the ocean, longboards are the ideal option. The length of the frame allows you to move forward and is therefore suitable for long distances. These can be difficult to transport and store. Choose the longer one if you can carry them comfortably.

Paddles: paddles differ in their use; you can choose one that meets your needs. There are waves, races, and others that can be used for waves and still waters. When choosing a paddle for waves, you can use a small oar that lags less when rowing. And if you select one for racing, want a long, narrow blade to pull more and get more power.

PDF: The Coast Guard of the United States of America requires the use of PTO or personal flotation device when boarding a paddle.

Protective equipment: you do not want to navigate in cold water and suffer from hypothermia without wearing wet/dry clothes. But if you canoe in warm waters, shorts and a little sunscreen are enough.

Getting started is easy. Many websites help people learn the basics of the sport. When you're on a paddleboard, make sure you keep the right balance. Standing too far forward or backward can rotate the frame, but standing in the middle can help you look good. The knees should be slightly bent and the feet slightly apart. A short boarding course on stand up paddle should help you with these techniques and tips.